Welcome to Resh the menopause doctor
Mastering your menopause:
The Menopause 101
For those who want guidance on menopausal weight gain and so much more!
How to get rid of the menopause weight gain in achievable steps.
Balance vour blood sugars and stop cravings.
How to improve vour long term health and longevity.
How to improve your sleep, stress, fatigue and so much more!
Are you;
Feeling bloated?
Spending hours in the gym and still not shifting the weight?
Cutting the carbs, trying all sorts of diets and NOTHING is working?
Not sleeping?
Exhausted?
Gaining weight?
If any of these resonate with you, then this course is for YOU!!
I cover why our body changes in Menopause AND what you can do about it.
No overwhelm, just achievable steps to get you back to where you want to be.
Energised, sleeping well, feeling great and losing the belly fat.
Let me help you go from Gloom to BOOM!
Let me help you get back in Control of it all and feel like you again.
"I want all menopausal women to understand what is happening to their bodies so they can flourish in midlife and beyond"
Created by Dr Reshma Roberts
About me:
I am a Doctor, but more importantly a woman going through menopause.
The challenges you face during this transition in life can be extremely challenging.
I have been through my own journey and through experience I want to help other women face these challenges head on.
I will talk about the Science and how menopause affects you body.
My entire course is about showing you how Menopause changes your body and with that knowledge you will understand what YOU have to do to achieve these changes.
It will all fall into place and you will feel so much more like you again.
I have followed this exact plan and it's worked for me.
I am certain it will work for you too!
Testimonials
What They Say
I started to follow Resh’s posts as her honest, down to earth approach really resonated with me. Made a 1:1 appointment for a chat over coffee and it was great to connect with such a down to earth, genuine and warm human. Resh was reassuring, thoughtful, empathetic as well as medically informed. I came away with some great tips, especially on training and supplements and have implemented some of these changes into my lifestyle already!
Gemma
I had a consultation with Resh with regard to my symptoms that all pointed at the changes in my body after been out on HRT for the start of perimenopause- this included weight gain, poor sleep, dry skin and anxiety.Resh listened and explained so clearly what my body was going through and put me at ease with these changes. The advice, knowledge and empathy shown was really touching. I’m implementing some recommendations and read about the hormonal changes that my body is going through. I am definitely going to arrange another appointment. I feel so much better by speaking with a professional that understands.
Tracy